Feeling Good
豆瓣
ISBN: 9780380731763
作者:
David D. Burns
出版社: Harpercollins
发行时间: 1999
-4
装订: Paperback
价格: 130.00元
页数: 736
The New Mood Therapy
David D. Burns
简介
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In clear, simple language, Feeling Good outlines a drug-free cure foe anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression. The scientifically proven techniques described will show you what you can do immediately to lift your spirits and develop a positive outlook on life.