Feeling Good
Douban
ISBN: 9780380731763
autor:
David D. Burns
editorial:
Harpercollins
fecha de publicación: 1999
-4
precio: CNY 130.00
número de páginas: 736
The New Mood Therapy
sinopsis
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In clear, simple language, Feeling Good outlines a drug-free cure foe anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression. The scientifically proven techniques described will show you what you can do immediately to lift your spirits and develop a positive outlook on life.
