Feeling Good
Douban
ISBN: 9780380731763
Autore:
David D. Burns
Casa editrice: Harpercollins
data di pubblicazione: 1999
-4
Formato: Paperback
Prezzo: 130.00元
Numero di pagine: 736
The New Mood Therapy
David D. Burns
Sinossi
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In clear, simple language, Feeling Good outlines a drug-free cure foe anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression. The scientifically proven techniques described will show you what you can do immediately to lift your spirits and develop a positive outlook on life.
