The Complete Book of Running
Douban
ISBN: 9780394411590
Autore:
James Fixx
Casa editrice:
Random House
data di pubblicazione: 1977
-9
Prezzo: USD 25.00
Numero di pagine: 314
James Fixx
Sinossi
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
