互联网时代重新定义“效率”的超级笔记术
The Bullet Journal Method: Track the Past, Order the Present, Design the Future
[美] 赖德·卡罗尔 / Ryder Carroll … 陈鑫媛
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For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. When he started sharing his system with friends who faced similar challenges, it went viral. Just a few years later, to his astonishment, Bullet Journaling is a global movement.
is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living:" weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful, in both your work and your personal life. It's about spending more time with what you care about, by working on fewer things. His new book shows you how to...
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Using nothing more than a pen and paper, create a clear and comprehensive record of your thoughts.
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Find daily calm by tackling your to-do list in a more mindful, systematic, and productive way.
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Transform your vague curiosities into meaningful goals, and then break those goals into manageable action steps that lead to big change.
Carroll wrote this book for frustrated list-makers, overwhelmed multitaskers, and creatives who need some structure. Whether you've used a Bullet Journal for years or have never seen one before,
will help you go from passenger to pilot of your own life.
conteúdo
第一章 准备阶段
序言
承诺
指导
原因
整理想法
笔记本
动手写字
第二章 结构介绍
方法介绍
快速记录法
标题与页码
子弹短句
任务子弹
事件子弹
笔记子弹
特殊符号和个性化子弹
集子
每日记录
月度记录
未来记录
索引
任务迁移
来信
第三章 实际操作
实际操作
起步阶段
反思
意义
目标
循序渐进
时间
感恩
掌控
辐射力
忍耐
拆解
无力感
不完美
第四章 艺术创作
艺术创作
个性化集子
设计
计划
清单
行程
追踪记录
个性化调整
子弹笔记社区
第五章 结尾
使用指南
结语
常见问题
致谢