The Shyness & Social Anxiety Workbook

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The Shyness & Social Anxiety Workbook

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ISBN: 9781572242166
作者: Martin M. Antony / Richard P. Swinson
格式: 平裝
其他標題: The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears
出版社: New Harbinger Pubns Inc
發行時間: 2000 -11
語言: 英語
價格: USD 16.95
頁數: 216

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Proven Techniques for Overcoming Your Fears

Martin M. Antony / Richard P. Swinson   

簡介

This step-by-step guide to overcoming fear of social interaction provides a comprehensive overview and includes behavioral skill-building exercises that have been proven effective in most cases.

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