
ISBN: 9780452272040
écrit par:
Jeffrey E. Young
/
Janet S. Klosko
édition: Plume
date de publication: 1994
-5
langue:
English
reliure: Paperback
prix: USD 16.00
nombre de pages: 365
The Breakthough Program to End Negative Behavior...and Feel Great Again
Jeffrey E. Young / Janet S. Klosko
résumé
Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.