
ISBN: 9780452272040
Autore:
Jeffrey E. Young
/
Janet S. Klosko
Casa editrice: Plume
data di pubblicazione: 1994
-5
Lingua:
English
Formato: Paperback
Prezzo: USD 16.00
Numero di pagine: 365
The Breakthough Program to End Negative Behavior...and Feel Great Again
Jeffrey E. Young / Janet S. Klosko
Sinossi
Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.