ISBN: 9780452272040
autor:
Jeffrey E. Young
/
Janet S. Klosko
editora: Plume
data de publicação: 1994
-5
idioma:
English
装订: Paperback
preço: USD 16.00
número de páginas: 365
The Breakthough Program to End Negative Behavior...and Feel Great Again
Jeffrey E. Young / Janet S. Klosko
visão geral
Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.
