ISBN: 9780452272040
作者:
Jeffrey E. Young
/
Janet S. Klosko
出版社: Plume
發行時間: 1994
-5
語言:
English
裝訂: Paperback
價格: USD 16.00
頁數: 365
The Breakthough Program to End Negative Behavior...and Feel Great Again
Jeffrey E. Young / Janet S. Klosko
簡介
Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.
