瘦身十律
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关于减肥你应该知道的十件事
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瘦身10律
réalisation:
Chris Salt
casting:
迈克尔·莫斯利
genre:
Documentary
pays:
Royaume-Uni
langue:
Anglais
durée: 59m
date de sortie: 2009-05-27
IMDb: tt1498165
site internet:
www.bbc.co.uk/programmes/b00ksh7c
résumé
In this documentary medical journalist Michael Mosley investigates the latest scientific breakthroughs in slimming and uncovers ten of the simplest ways you can shed your pounds without taking extreme measures. Michael like most of us is interested in shedding pounds without pain and exercise, so he looks at options such as losing weight when you sleep and wants to know about food that makes him fuller and keeps you full for long, but what about those of us who believe they eat right, exercise and feel their metabolism is just too darn slow?