After he transfers to a new school, Hadley is victimized and ostracized by his too-cool classmates. To prove his worth, our hero takes up wrestling, and before long he’s the school champ, thanks to the input of coach Ball, a washed-up alcoholic who finds redemption through Hadley’s example.

Camp Sasquatch will be bought out and closed unless owner Coach Giddy wins the boxing competition scheduled for the end of the summer. Tough city punk Flash, who's performing his community service time at the camp, is the coach's best hope. Flash reluctantly offers to help and so must use his raw sparring talents to get a motley group of adolescent misfits into fighting shape, while also trying to win the heart of pretty Cheryl.

A street Gang that is also a rap group tries to get a record contract.