who´s up for a calisthenics challenge here in Fediverse? i can also call it a yoga challenge as the poses are used in both.
I want to improve my L-sit and Tuck Planche (Lolasana) by doing approximately one month challenge but it´s a lot more fun if somebody else join, and the more people the better!
I´m thinking about planning everyday short video drill or a fun but helping pose variation. Good to start from a scratch and good to improve if you have already nailed the poses.
What do you think?
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the goal is not only to archive or develope the poses, but also to gain more strength, to reduce stress, to become healthier and to have fun 😃
spread the word if you think it´s a good idea! 😂
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