헤드스페이스: 명상이 필요할 때
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ヘッドスペースの瞑想ガイド
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Headspace: Eine Meditationsanleitung
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Le guide Headspace de la méditation
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Guía Headspace para la meditación
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冥想正念指南
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Headspace冥想正念指南
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ヘッドスペースの瞑想ガイド
Cast:
Andy Puddicombe
Genere:
纪录
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Animazione
Lingua:
Inglese
Tutte le stagioni:
1
Numero delle stagioni: 1
Data di uscita: 2021-01-01
IMDb: tt13617024
Sinossi
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.