實用書
Ancient Angkor
Douban
Michael Freeman / Claude Jacques publishing house: Weatherhill 1999
The Khmer civilization centred on Angkor was one of the most remarkable to flourish in Southeast Asia. Between the 8th and the 13th centuries, a succession of Hindu and Buddhist kings created magnificent temples in stone. Their elaborate carvings and intricate architecture amazed the first Europeans who visited in the 19th century and continue to fascinate today, when after many years of political turmoil, Angkor is once again accessible. The renowned French scholar Claude Jacques has studied Angkor and its history for the past 30 years, while Michael Freeman has made many photographic trips there during a 15-year period; Ancient Angkor embodies the fruits of their collaboration and includes the results of new research and discoveries made during recent excavations. Detailed plans and descriptions unravel the complex reliefs of Angkor Wat and the Bayon, while small but interesting temples not covered in other books are also described. Grouping the temples into easy-to-visit itineraries, and with useful hotel and travel information, Ancient Angkor will serve both as a history of the temples in its own right and an invaluable companion guide.
不生病的腸道按摩法
病気にならない腸もみ健康法 Douban
新谷弘實 / 砂澤佚枝 translator: 蕭雲菁 publishing house: 晨星出版有限公司 2009
全美首席胃腸科醫師 新谷弘實 醫師 1萬3個體驗者共鳴的腸按摩的專家 砂澤佚枝 給你內外兼具的健康法 五分鐘腸道按摩的幸福革命 「腸」是人體的中心,也是活得健康,最重要的一個器官。 本書藉由腸世界的權威以及一萬三千個體驗者的共鳴。告訴你如何腸子維持在健康狀態,就能同時擁有健康、美容、減肥,活到120歲的生活。 一天只要五分鐘,就能讓你重返年輕,變漂亮,有元氣! 不生病的醫生教您: .改善與調養腸道的方法 .每天五分鐘,DIY腸道按摩健康法 .如何從飲食中保健腸胃 .能治癒疾病的腸道按摩法 .腸道按摩也能讓心靈變得很有元氣 試遍了各種飲食療法,就是想要有個好腸胃,這樣的觀念固然沒錯,但是成效是否經常讓你大失所望?腸世界權威的新谷醫師說,「腸」是人的第二個大腦,不需透過大腦的指示也能自行運作,日常的飲食只是最基本的養生方法,想得到「真正好的腸相」,你還需要搭配腸道按摩! 不同於以往只注重飲食的書籍,新谷醫師和腸按摩專家砂澤佚枝,合著的《不生病的腸道按摩健康法》,利用圖像教導讀者每天按摩大腸、小腸等部位,徹底改善了多名患者的身體健康,書中並列舉許\多成功\的實際案例。別以為按摩腸道只能由專家幫你服務,藉由本書的學習,你可以自行在家DIY,只要每天花上五分鐘按摩你的腸道,不僅可以幫助你恢復體力,還具有美容減重,擺\脫憂鬱症、文明病的功\效。
The Curator's Handbook
Douban
Adrian George publishing house: Thames and Hudson Ltd 2015 - 2
The Curator’s Handbook is the essential handbook for curators and curatorial students, mapping every stage of the process of putting on an exhibition, no matter how traditional the venue, from initial idea to final installation. An introduction explores curatorial work from its origins in the seventeenth century onward and outlines the various roles of the curator today. Twelve chapters then trace the various stages of the exhibition process in clear, informative language and using helpful diagrams and tables, from developing the concept to writing contracts and loan requests; putting together budgets and schedules; producing exhibition catalogues and interpretation materials; designing gallery spaces; working with artists, lenders, and art handlers; organizing private views; and documenting and evaluating a show. With advice and tips from a cast of international museum directors and curators―including Daniel Birnbaum (Moderna Museet, Stockholm); Aric Chen (M+, Hong Kong); Elizabeth Macgregor (Museum of Contemporary Art, Sydney); Hans Ulrich Obrist (Serpentine Gallery, London); Gao Peng (Today Art Museum, Beijing); Jennifer Russell (Metropolitan Museum of Art, New York); and Nicholas Serota (Tate, London)―this volume is a crucial guide for anyone involved in, or studying, the dynamic field of curation.