一連兩集，主持人Jimmy Doherty和Kate Quilton親自走訪世界各地，發掘五十個不同地方的餐單，比較各國餐單的不同之處，同時看看哪種餐單最健康、最吸引。原來在過去五十年裡，世界各地的飲食文化都有不少變化，亦大大影響人類的健康。選取了五十份不同的餐單之餘，又依據營養師的意見，將餐單以健康為指標排列成一至五十位。

In a brand new series Nigel Slater embarks on a Middle Eastern food adventure, exploring some of the oldest and grandest cuisines in the world.

Andrew Graham-Dixon and Giorgio Locatelli journey along the west coast of Italy, exploring the history, culture, food, art and landscape of the diverse regions

Andrew Graham-Dixon and chef Giorgio Locatelli travel through Italy exploring the country's history, culture, food, art and landscape.

Rachel Khoo's Malaysia
6/6 Rachel Khoo heads to Malaysia to explore one of the most exciting cuisines on the planet.
Rick Stein's Australia
5/6 Rick Stein is in Australia, a country he fell in love with on his first visit.
Monica Galetti's France
4/6 Monica Galetti travels to the Jura Mountains in eastern France.
John Torode's Argentina
3/6 John Torode fulfils a lifelong ambition to go to Argentina.
Tony Singh's India
2/6 Scottish chef Tony Singh travels to India to trace his family roots.
Dave Myers' Egypt
1/6 Hairy Biker Dave Myers travels to Egypt in search of the origins of some favourite dishes.

著名英国美食家Rick Stein这一次来到了上海，他在品尝地道上海菜的同时，还身体力行，走进渔村、老城区、海鲜市场，以一个英国人的视角，领略并解读了他眼中的上海文化。