New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life. In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: • Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world's happiest places. • Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. • Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. • Discover specific, science-based strategies for setting up a “life radius” of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.

What was life like for the British men, women, and children who lived in late imperial India while serving the Raj? Empire Families treats the Raj as a family affair and examines how, and why, many remained linked with India over several generations. Due to the fact that India was never meant for permanent European settlement, many families developed deep-rooted ties with India while never formally emigrating. Their lives were dominated by long periods of residence abroad punctuated by repeated travels between Britain and India: childhood overseas followed by separation from parents and education in Britain; adult returns to India through careers or marriage; furloughs, and ultimately retirement, in Britain. As a result, many Britons neither felt themselves to be rooted in India, nor felt completely at home when back in Britain. Their permanent impermanence led to the creation of distinct social realities and cultural identities. Empire Families sets out to recreate this society by looking at a series of families, their lives in India, and their travels back to Britain.Focusing for the first time on the experiences of parents and children alike, and including the Beveridge, Butler, Orwell, and Kipling families, Elizabeth Buettner uncovers the meanings of growing up in the Raj and an itinerant imperial lifestyle.