日本饮食
Miso Hungry (2015)
Miso Hungry IMDb TMDB Douban
other title: 胖子的饿梦 / 胖子的餓夢
Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health benefits would this kind of diet have on one's body? In a dieting experiment similar to Supersize Me, but towards improving health, award-winning actor and comedian Craig Anderson does just this. Through a series of entertaining and educational scenarios filled with culinary secrets and cultural chaos, Craig investigates how the traditional Japanese diet, along with their active lifestyles, results in the Japanese population being the healthiest and longest living people on the planet. Miso Hungry is a light-hearted documentary about one man's journey to find a simple, painless path towards a healthier life.
Watched
July 7, 2021
吃早饭的时候刷到,洗漱整理时间顺便看完了。少吃汉堡薯条少喝碳酸饮料清淡饮食是能减重的,我在想我是不是也应该适当把咖啡换成绿茶?
纪录片 日本饮食