心理学
The Book You Wish Your Parents Had Read Douban
author: Philippa Perry publishing house: Penguin Life 2019 - 3
'Hugely warm, wise, hopeful and encouraging' Alain de Botton
Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that?
In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.
Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing, judgement-free book will help you to:
· Understand how your own upbringing may affect your parenting
· Accept that you will make mistakes and learn what you can do about them
· Break negative cycles and patterns
· Handle your own and your child's feelings
· Understand what different behaviours communicate
Full of sage and sane advice, this is the book that every parent will want to read and every child will wish their parents had.
Dec. 2, 2021 read
#有声书 我一个不生孩子的人也不明白自己为什么选了这本书来看,或许是被名字所吸引,或许想要和父母和解。总的来说full of clinche nothing new。核心思想是,children do not do what we say; children do what we do. 唯一一点到我的是亲密关系中validate other's feeling 很重要。听完甚至觉得自己父母其实还不错,茫茫人海中普通父母的一员。全书时长8 时22 分。2021年听书时长总计103时19分
教育 英文原版 心理学 育儿 Audiobook
Counselling for Toads Douban Goodreads
author: Board, Robert De 1997 - 11
"Toad," the famous character in Kenneth Grahame's Wind in the Willows, is in a very depressed state. "Now look here Toad, this can go on no longer,' he [Badger] said sternly. "There is only one thing left. You must have Counselling!" Robert de Board's engaging account of Toad's experience in counseling will capture the imagination of the growing readership of those interested in counseling theory and practice. The ten chapters of the book are played as the ten sessions which help Toad to self-analysis and personal development. In portraying Heron as a counselor employing the theories of Transactional Analysis in therapy, the author demonstrates how theory is used in practice.
March 3, 2021 read
以著名童话柳林风声里的人物发展出来的一本心理学入门的小书,澄清了很多心理学的基本概念,非常值得一听。单本时长3时58分。听了两遍。2012年听书时长19时55分。#audiobook
心理 心理学 audiobook
The Broken Ladder Douban
author: Keith Payne publishing house: Viking 2017 - 5
A timely examination by a leading scientist of the physical, psychological, and moral effects of inequality.
The levels of inequality in the world today are on a scale that have not been seen in our lifetimes, yet the disparity between rich and poor has ramifications that extend far beyond mere financial means. In The Broken Ladder psychologist Keith Payne examines how inequality divides us not just economically; it also has profound consequences for how we think, how we respond to stress, how our immune systems function, and even how we view moral concepts such as justice and fairness.
Research in psychology, neuroscience, and behavioral economics has not only revealed important new insights into how inequality changes people in predictable ways but also provided a corrective to the flawed view of poverty as being the result of individual character failings. Among modern developed societies, inequality is not primarily a matter of the actual amount of money people have. It is, rather, people's sense of where they stand in relation to others. Feeling poor matters—not just being poor. Regardless of their average incomes, countries or states with greater levels of income inequality have much higher rates of all the social maladies we associate with poverty, including lower than average life expectancies, serious health problems, mental illness, and crime.
The Broken Ladder explores such issues as why women in poor societies often have more children, and why they have them at a younger age; why there is little trust among the working class in the prudence of investing for the future; why people's perception of their social status affects their political beliefs and leads to greater political divisions; how poverty raises stress levels as effectively as actual physical threats; how inequality in the workplace affects performance; and why unequal societies tend to become more religious. Understanding how inequality shapes our world can help us better understand what drives ideological divides, why high inequality makes the middle class feel left behind, and how to disconnect from the endless treadmill of social comparison.
Maybe You Should Talk to Someone Google Books Douban Goodreads Skybridge
9.0 (46 ratings) author: Lori Gottlieb publishing house: Houghton Mifflin Harcourt 2019 - 4 other title: Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
As Gottlieb explores the inner chambers of her patients' lives -- a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can't stop hooking up with the wrong guys -- she finds that the questions they are struggling with are the very ones she is now bringing to Wendell.
With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.
Maybe You Should Talk to Someone is revolutionary in its candor, offering a deeply personal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly revealing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.
June 12, 2020 read
#audiobook 可能是今年听过最好的有声书!一位LA的心理治疗师结合自己的经历和病例讲述的关于心理治疗的整个过程,非常幽默诙谐又感人落泪!书中提到的Happiness=reality-expectation 犹如醍醐灌顶!有声书讲的特别赞!语速稍快。推荐指数五星,难度三星趣味五星!有声书长度14h22m
英文原版 PSYCHOLOGY 心理学 audio 英文
Inside Out (2015)
Inside Out
8.6 (1871 ratings) director: 彼特·道格特 / 罗纳尔多·德尔·卡门 actor: 艾米·波勒 / 菲利丝·史密斯
other title: 头脑特工队 / 玩转脑朋友(港)
When 11-year-old Riley moves to a new city, her Emotions team up to help her through the transition. Joy, Fear, Anger, Disgust and Sadness work together, but when Joy and Sadness get lost, they must journey through unfamiliar places to get back home.
Criminal Minds Season 9 (2013) TMDB Douban
Criminal Minds Season 9 part of TV Series: Criminal Minds
8.8 (99 ratings) director: Glenn Kershaw actor: A·J·库克 A.J. Cook / 乔·曼特纳 Joe Mantegna
犯罪心理第九季讲述的是故事发生在三个月之后,Morgan(去伦敦执行奥运会安保任务)和Garcia(帮助Prentiss搬入新家)从英国归来,发现身边多了一个人——长期在联邦调查局工作的语言学专家Alex Blake正式加入BAU调查组.Alex天不怕地不怕,曾因为和Strauss的矛盾而闹得满城风云.Garcia对这个新来的女人并不看好,但Alex高超的技艺最终让她转变了观念.这是好事情——BAU调查组必须明白「团结才是力量」的道理,否则他们无法面对本季的新威胁.在首集结尾观众会看到,某个反派角色不仅一直在嘲弄他们,骚扰他们,甚至在追猎他们.直到本季的季终集,BAU调查组才有机会与这个狡猾凶悍的对手展开正面对决。
Black Swan (2010)
Black Swan
8.3 (1706 ratings) director: 达伦·阿伦诺夫斯基 actor: 娜塔莉·波特曼 / 米拉·库尼斯
other title: 黑天鹅 / 夺命黑天鹅
The story of Nina, a ballerina in a New York City ballet company whose life, like all those in her profession, is completely consumed with dance. She lives with her retired ballerina mother Erica who zealously supports her daughter's professional ambition. When artistic director Thomas Leroy decides to replace prima ballerina Beth MacIntyre for the opening production of their new season, Swan Lake, Nina is his first choice.
Heroic Duo (2003) WikiData IMDb TMDB Douban
雙雄
6.4 (100 ratings) director: Benny Chan Muk-Sing actor: Andy Le / Ekin Cheng Yee-Kin
other title: 双雄 / 雙雄
Tough cop Ken Li (Cheng) is at the top of his game, but he's going to need some help to solve a grisly crime that the offender, a respected police officer, doesn't even remember committing. He seeks out Jack Lai (Lai), a former psychologist now in disgrace and behind bars, who has an uncanny ability to bend people to his will. Making an uneasy truce, this unconventional pair set out on a mission to find the man responsible, a master of hypnotism who will stop at nothing to get his revenge!
Eternal Sunshine of the Spotless Mind (2004)
Eternal Sunshine of the Spotless Mind
8.4 (1081 ratings) director: 米歇尔·贡德里 actor: 金·凯瑞 / 凯特·温丝莱特
other title: 暖暖内含光 / 暧暧内含光
Joel Barish, heartbroken that his girlfriend underwent a procedure to erase him from her memory, decides to do the same. However, as he watches his memories of her fade away, he realises that he still loves her, and may be too late to correct his mistake.
沉默的羔羊 Douban
The silence of the lambs
8.0 (37 ratings) author: [美] 汤玛士·哈里斯 translator: 吴安兰 / 江慧君 publishing house: 译林出版社 1995 - 6
主人公史达琳,年轻娇小却冷静聪慧,意志坚定,她从上司那儿接受了缉拿性变态杀人犯“野牛比尔”的任务。为了了解案犯的心理,她向邪恶的天才莱克特医生寻找线索,与这个残忍的杀人犯展开殊死捕斗……
别了,忧郁 Douban
author: 加雷斯,奥卡拉罕 translator: 袁开春 2005
这是一本关于如何对待生活的书,它教我们如何运用自己的直觉和潜能的方法,让我们用这种方法来驱散黑暗的日子,并将它永远地抛在我们身后。这是一个关于生存的故事,一个追求进步的故事,一段克服令人窒息的病魔,克服困扰我们生活的耻辱感的历程。它是关于如何找回自己价值的故事,它是关于恢复自己对生活控制的故事,它是培养自信与自尊的故事,它也是讲述我如何将生活变得有序从而很快地找回快乐与希望,使我能继续享受我的生命的故事。在取得心理顾问的资格认证之后,作者的工作是面对许许多多的抑郁症患者,帮助他们发现造成他们严重痛苦与困惑的原因,并改变他们的生活,使他们能够摆脱黑暗,走出抑郁。