看过《地平线系列：性格的真相》 🌕🌕🌕🌑🌑
一個覺得自己悲觀而想更加溫和樂觀的人所做的嘗試。第一步，通過大腦實驗確定自己的傾向於悲觀；第二步，通過認知矯正訓練（提高對於笑臉圖片的反應速度）和冥想，來解決失眠；第三步，回到第一步的實驗室，重新測試，發現自己變為積極性格。總而言之：胡扯。
Horizon: The Truth About Personality (2013) [Movie] IMDb TMDB Douban
Horizon: The Truth About Personality
7.3 (14 ratings)
director:
Helen Nixon
actor:
Michael J. Mosley
other title:
地平线系列：性格的真相
/
don't worry,be happy
…
Michael Mosley explores the latest science about how our personalities are created - and whether they can be changed.
Despite appearances, Mosley is a pessimist who constantly frets about the future. He wants to worry less and become more of an optimist.
He tries out two techniques to change this aspect of his personality - with surprising results.
And he travels to the frontiers of genetics and neuroscience to find out about the forces that shape all our personalities.
Despite appearances, Mosley is a pessimist who constantly frets about the future. He wants to worry less and become more of an optimist.
He tries out two techniques to change this aspect of his personality - with surprising results.
And he travels to the frontiers of genetics and neuroscience to find out about the forces that shape all our personalities.