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2yr conge
cover

Book

Goodbye, Things Douban Goodreads Skybridge
ぼくたちに、もうモノは必要ない。 - 断捨離からミニマリストへ
★ 7.1 (9 ratings) author: Fumio Sasaki publishing house: W. W. Norton & Company 2017 - 4 other title: Goodbye, Things: The New Japanese Minimalism
Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo―he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.

读过《Goodbye, Things》 🌕🌕🌕🌕🌑
世界真是有趣。

人类世界,多数时间生产力低下,物质匮乏。随着生产力的发展,物质丰富起来后,人们达到了前人无法想象的物质富足。然而,人们发现,物质的积累对于提升幸福,能力有限。一些人们发现,人们反而被自己的物质追求而束缚,于是作为对物质拥有的反动,极简主义一时间蔚然成风。

本书作者先是介绍自己为什么对自己所拥有的物品施行极简主义,保留极少数必需品,扔掉大部分所有物。之后给出55个帮助感兴趣的读者也开始极简的“妙招”。接下来专章写了自己丢到物品,实行极简生活后的所得。最后一章,更是在极简之外,说明如何获取幸福以及极简如何帮助实现这个目标。

实行极简主义,必须战胜自己的“匮乏”心态,挑战不小。但,这是可以习得的能力,需要一点点培养。极简的过程不仅仅是扔东西那么简单,每次与物品的分离,都涉及于自己的灵魂对话,甚至发现自己的本来面目。可以说,这是真正的禅修课题,帮你认识到,你不是你所拥有的物品。而这个过程中,你会不可避免的思考:“我是谁”,幸福是什么。

读过之后,需要行动。成为极简主义行动派很简单,开始扔东西即可。但不要期待一蹴而就,因为这个过程也会很难。本书作者就用了五年。我,打算给自己7年时间。

conge
@conge@neodb.social
23 following  ·  28 followers

已开悟觉醒,爱信不信。Run, read, meditate, write and repeat.



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