读过 How to Be Yourself 🌕🌕🌕🌕🌑
Remember that the people we are talking to are a hundred times more interested in themselves and their own problems than they are in us and our problems. 哈哈这句足矣。什么时候意识到社交场合里人家根本不那么在乎你，出糗的压力就会小很多啊。
另外我是能亲身体会酒精take the edge off的效应的，我这么个超级社恐，喝了几杯酒连婚礼都能主持，想想看有多诱惑。不过幸亏我平日里也不喜欢酒精，没有沉溺于酒精能带来的放松感中，不然真是得不偿失了。