"Let your voice be heard! VOTE!"
Autistic me: I VOTE FOR ___!
COMELEC: Ssshh! Shade the balot!
#AutisticActually #ActuallyAutistic #Autism #Autistics #Neurodivergent #Neuroatypical #Philippines #Pilipinas #Halalan2025 #Eleksyon2025 #ElectionsPH
"Let your voice be heard! VOTE!"
Autistic me: I VOTE FOR ___!
COMELEC: Ssshh! Shade the balot!
#AutisticActually #ActuallyAutistic #Autism #Autistics #Neurodivergent #Neuroatypical #Philippines #Pilipinas #Halalan2025 #Eleksyon2025 #ElectionsPH
2024神经多样性书单个人向推荐 via宅宅
这里分为工具书型、案例总结型、作者自传型。工具书适合刚确诊的客观了解病因和药物干预的原理,案例适合用于吸取别的ND的经验或了解到自身经历的普遍性,自传适合寻找感情共鸣。如果自我怀疑但做量表又分数不上不下适合看看案例发掘自己mask之下,共鸣过多则推荐去就诊。
我自己偏向找成人后才获得诊断+女性+双A的案例,以对自己是否有用作为评价标准。
ps:集中不了注意力可以试试开朗读,边听边读。
1工具书
相关研究者但NT写的,客观但有时候描述会有种隔靴搔痒感
1.1 taking charge of adult ADHD
十分推荐!可以先看作者Russell Barkley他的演讲
1.2 分心不是我的错&分心也有好人生
很经典很老,要是adhd的一本没看过,就先看这个。
1.3 阿斯伯格综合症完全指南
比较老但依然是领域教科书,里面仍然是讲小孩更多的,涉及高masked女性asd很少。推荐看目录按需取用,填补知识。
2案例总结型
2.1 aspergirls/你好我是阿斯伯格女孩
女性+成人,作者自己就是女性asd且从事了心理咨询,以节选读者来信留言的形式展示种种真实困境。作者顺直,其恋爱章节有些创人。
2.2 asperger on the job/你好我是阿斯伯格员工
上本同作者,读者留言我狂点头,作者发挥就略逊色可能限于个人职场经历不丰富,给的建议因为他乡月圆原因较为难以实现。中译本问题挺多,建议看原版。
2.3 ADD的人生整理术
成年ADHD生活自理建议,从情绪到房间到时间,房间管理那里指出了许多收纳术津津乐道但Adhd根本做不到的事情。主旨是差不多活就行了,学会用最少的消耗达到勉强合格就很好。可读性高,推荐有整天的空闲时候阅读,以adhd的三分钟热度刚好顺带实践一下。
另外taking charge of adult ADHD的chapter 16-23也是类似内容。
2.4 自闭症儿童社会规则训练
作者女性asd且丈夫孩子都是asd,推荐,虽然我刚看了个头。看完更新评价。
3. 自传型
3.1 La Différence Invisible
绘本,描述asd成人女性社交困境,可读性很高,但没有中译本且没找到英译本资源,机翻看完的。
3.2 年轻Adhd的那些事:再一次拥抱自己
作者单A韩女。才读了20%不过预先给高分。
3.3 当adhd患者踏入职场
作者是单A日男,从事销售。在东亚特色职场困境上有共鸣。很单A,跟人说话没问题热情得令双A两眼一黑。
3.4 Unmasking Autism
作者是ftm,社会心理学家,这本还没看,待更新评价。主旨是呼吁asd向信赖的人出柜提升自己可见性。
这几个是差评榜
4.1 被困住的聪慧:注意缺陷多动障碍的情绪问题
给了十二个案例,优点每个都是完整客观采访,缺点欧美各种分布都有,展示了spectrum之广,但是特征与我重合能为我所用的几乎没有。如果你已经有足够的阅读量,这本不用看。
4.2 多动症商业猎人
成功学畅销书风味,猎人基因假说蛮酷,但通篇都是alpha男只要拉住内心野兽的缰绳就能征服世界。评价是被夸一下开心一下得了。
4.3 身体会替你说不
这作者和他儿子都是adhd,但他坚信后天论说压力创伤是诸多免疫疾病还有adhd的来源,且没有提供任何量化数据的的论据,只是不断地在输出观点,不断地强调不唯生物学,不断cue他被业界谁谁谁骂了。给的都是他接诊过的个人案例,还用自己拙劣的小说笔触大肆涂抹,讲建议就给身心灵灵修疗养冥想。
给差评时候总是写得比给好评多,评价是大ego白男给我滚。
5 以下求电子书资源!
超越行为/beyond behaviors,有中译版但本市图书馆没有藏这本,不想买
Workplace Neurodiversity Rising,要十美金
standardized tests和standardalized education,公式化的教育系统本身就是对neurodivergent神经多样性人群的一种歧视与摧残;这就好像异性单配偶婚姻制控制了这个世界的fuck right一样,lgbtqa在夹缝间生存。
nd人本身的思维模式还有才干、特殊技能,或许是现行的教育系统无法衡量的,难以想象有多少非典型性在某方面极其优秀的nd人被这样的教育系统所筛除在外——Temple Grandin说的是真的。
我们这个世界现行的教育系统不仅仅是针对nd人的歧视问题,通过nd人这面镜子,也折射出了【非主流便不具有价值】这样的畸形价值导向。我,还有千千万万的非主流人,皆是这样畸形体系下的牺牲品。
#neurodivergent
#autism
#孤独症谱系障碍
#阿斯伯格综合征
#阿斯伯格综合征完全指南
#神经多样性
After many months of study and copious notes as an un-logged lurker, I have determined that the best way to connect broadly with the Fedi audience is to talk about sports.
Basketball saved my life. It’s how I rehabilitated my mind-body connection after developing Complex Regional Pain Syndrome a decade or so ago in my early twenties (on top of my already extant Fibromyalgia). The worst part about CRPS is that it scrambles the way our brains interpret pain so that extreme pain (“hello, old friend”), which in a healthy system is a signal to stop or change behavior, can also or simultaneously be a signal that we need to move more. I spend extraordinary mental energy distinguishing, poorly, between the two. What often happens is that it paralyzes (literally – this is how people lose limbs) not the affected limbs themselves (my arms, more recently my legs) but the part of your brain that processes the desire, need, or ability to move them. If you stop moving them for long enough, you lose the limb. I spent about five years with a type of ‘mental paralysis’ until I started dribbling a basketball and shooting free throws (with an un-housed man in his 70s who taught me to play like Pete Maravich; I miss you Dale).
Edited to add hashtags: #autism #crps #fibromyalgia #disability
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National Cancer Institute Employees Can’t Publish Information on These Topics Without Special Approval
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Vaccines. Fluoride. Autism. Communications involving these and 20 other “controversial, high profile, or sensitive” topics will get extra scrutiny under Health Secretary Robert F. Kennedy Jr.
#News #Vaccines #Autism #Health #RFK #Medicine #Science #Government #USPolitics #Trump
The MOVE 4 Kids Event is a national fundraising event in support of the MOVE by GoodLife Kids physical activity and fitness program for youth with autism and intellectual disabilities, offered by GoodLife Kids Foundation.
If I raise enough in donations to let at least one kid with #autism or other #intellectualdisabilities to use this valuable resource, it'll be awesome. It's a great program for kids who are often left out.
I hope my #infosec colleagues can help me blow this goal out of the water! More info, and donation link here:
https://goodlifekids.akaraisin.com/ui/MOVE4Kids2025/p/3ea63f5e66fd48528a96d4ba64c3998c
Yes, I'm an anarcho-syndicalist, bisexual, gender-fluid, autistic, radical leftist!
I won’t apologize for being an anarchist or for being autistic. Autism rules, and so does anarchism!
#Anarchist #Syndicalist #Anarchism #Syndicalism #AnarchoSyndicalist #AnarchoSyndicalism #Bisexuality #Bisexual #GenderFluidity #GenderFluid #ActuallyAutistic #Autistic #Autism #RadicalLeftist #Radical #Politics