成长
Stand by Me (1986)
Stand by Me
★ 8.8 (601 ratings) director: Rob Reiner actor: River Phoenix / Wil Wheaton …
other title: 伴我同行 / 站在我这边(台) …
After learning that a boy their age has been accidentally killed near their rural homes, four Oregon boys decide to go see the body. On the way, Gordie, Vern, Chris and Teddy encounter a mean junk man and a marsh full of leeches, as they also learn more about one another and their very different home lives. Just a lark at first, the boys' adventure evolves into a defining event in their lives.
SKAM (羞耻 第三季) (2016) Douban
Skam Sesong 3 Season 3 part of TV Series: SKAM
★ 9.1 (394 ratings) director: 尤莉娅·安德姆 actor: 塔利亚·桑德维克·莫尔 / 亨利克·霍尔姆 …
在奥斯陆Hartvig Nissens上高中的一群年轻人的青春故事,每一季变换一个主角
SKAM (羞耻 第四季) (2017) Douban
Skam Sesong 4 Season 4 part of TV Series: SKAM
★ 9.3 (209 ratings) director: 尤莉娅·安德姆 actor: 伊曼·迈基尼 / 约瑟芬·弗里达·佩特森 …
在奥斯陆Hartvig Nissens上高中的一群年轻人的青春故事,每一季变换一个主角,这一季的主角是sana。
Druck (压力 第三季) (2019) Douban
DRUCK Die Serie Season 3 part of TV Series: Druck
★ 8.5 (11 ratings) director: 汤姆·拉斯 / Pola Beck … actor: 米开朗基罗·福尔图齐 / Lukas Alexander …
Druck(压力)德版skam第三季以主角Matteo为视角,讲述了在高中最后一个学期,Matteo经历性取向的身份认同、毕业考试的压力、与David的相遇相恋的过程并在爱情和友情中逐渐成长的故事……
Gaya Sa Pelikula (Like in the Movies) (2020) Douban
Gaya Sa Pelikula Season 1 part of TV Series: Gaya Sa Pelikula
★ 8.8 (9 ratings) director: JP Habac actor: Ian Pangilinan / Paolo Pangilinan …
19岁的建筑专业学生Karl,在大学第二学期开始之前,他的父母强迫他搬到他叔叔的公寓去学习独自生活。迫于生计,Karl在网上打零工。但当他的一个主要客户突然失踪之后,他陷入了财务危机,没有办法支付生活开销。一天,神秘的Vlad搬进公寓成为了他的邻居。原来他是躲避家人搬进来的,并且要求Karl与他同屋居住并且假扮他的男朋友,作为回报Vlad会支付Karl的房租。这对假戏男友最终会变成真正的恋人吗?
March 28, 2021 watched
2022.5.24二刷//非常好看!Karl说知道自己没做错什么,但为什么还是会害怕,不敢面对。赤裸裸的现实,他需要时间。如果再来一次,那他会做出不一样的选择,那个结局多么美好啊。不要害怕走出房间。你想把自己的故事拍成电影,想让谁看到呢?当然是全世界啊。看到别人,也看到自己。拥抱自己,翩翩起舞。
菲律宾 爱情 成长 LGBTQ
We Are Champions (2019) WikiData IMDb TMDB Douban
下半場
★ 6.6 (11 ratings) director: 张荣吉 actor: 范少勋 / 朱轩洋 …
other title: 下半场 / 下半場 …
Bonded by blood but divided by basketball, two brothers become rivals on the court. This exciting sports film balances drama on and off the court.
June 2, 2021 watched
很热血很感动!哭了好几次!在青春那段闪闪发光的日子里,即使生活很苦,有自己热爱,一群队友,挥洒汗水,努力拼搏,才不枉青春一场!一切都会好的,两兄弟之间能有什么大误会呢,不过是要强罢了!“我们终于一起站到这里了!”你们都闪闪发光呀!(PS. 夏宇豪颜值吊打五条街!)
中国台湾 励志 青春 篮球 成长
Happyend (2024)
Happyend
★ 8.3 (195 ratings) director: 空音央 (Neo Sora) actor: 栗原飒人 / 日高由起刀 …
other title: 昨日青春 / 圆满结局 …
In near-future Tokyo, the threat of a catastrophic quake looms. Two friends prank their principal before graduation, leading to school surveillance installation.
July 20, 2025 watched
好会拍啊!音乐构图摄影都好!离别就是这样,说着“下次见”,但总有一次你知道这次是走向不同的轨道了,下次见也不一样了。这个时候心中好像确实有万钧之力,音乐喷涌而来。与你的好时光所剩不多。
青春 成长
因为痛,所以叫青春 Douban
★ 6.5 (19 ratings) author: [韩] 金兰都 translator: 金勇 publishing house: 广西科学技术出版社 2012 - 2
这是韩国青年导师金兰都 “因为痛,所以叫青春系列”的第一部。第二部《千万次摇摆,才能长大成人》http://book.douban.com/subject/24869702/ 已在中国热卖。
因为痛所以叫青春——写给独自站在人生路口的你》内容简介: 漫漫人生路,一直在迷路。 在一个讲究拼爹的时代,要拼什么才能拼出未来? 改变亚洲亿万年轻人的疗愈经典。 一位导师父亲写给迷茫孩子的疼痛共鸣。 全亚洲重印512次,10个月销售破15 0万,45周横扫各大排行榜榜首。 很多时候,在学业上,在工作上,甚至在感情问题上,这些年轻人甚至还没有迈出踏进社会的第一步,就已经沦为一个“loser(失败者)”。在《因为痛所以叫青春——写给独自站在人生路口的你》中作者金兰都如实地把为人父母的成年人们所不曾来得及去了解的这代年轻人的困苦和不安展现了出来。作者帮助他们诊视这些无法向他人倾诉的苦痛,并告诉他们如何才能从这种苦找到为未来打拼的能量。
Oct. 26, 2012 read
花了一周,读完了这本书,还是不错的。精神上给我动力。
金兰都 青春 成长 痛
How to American Douban
★ 7.3 (18 ratings) author: 欧阳万成 publishing house: Da Capo Press 2018 - 3
Standup comic, actor and fan favorite from HBO's Silicon Valley and the film Crazy Rich Asians shares his memoir of growing up as a Chinese immigrant in California and making it in Hollywood.
"I turned down a job in finance to pursue a career in stand-up comedy. My dad thought I was crazy. But I figured it was better to disappoint my parents for a few years than to disappoint myself for the rest of my life. I had to disappoint them in order to pursue what I loved. That was the only way to have my Chinese turnip cake and eat an American apple pie too."
Jimmy O. Yang is a standup comedian, film and TV actor and fan favorite as the character Jian Yang from the popular HBO series Silicon Valley. In How to American, he shares his story of growing up as a Chinese immigrant who pursued a Hollywood career against the wishes of his parents: Yang arrived in Los Angeles from Hong Kong at age 13, learned English by watching BET RapCity for three hours a day, and worked as a strip club DJ while pursuing his comedy career. He chronicles a near deportation episode during a college trip Tijuana to finally becoming a proud US citizen ten years later. Featuring those and many other hilarious stories, while sharing some hard-earned lessons, How to American mocks stereotypes while offering tongue in cheek advice on pursuing the American dreams of fame, fortune, and strippers.
向前一步 Douban Goodreads
Lean In: Women, Work, and the Will to Lead
★ 8.0 (73 ratings) author: [美] 谢丽尔·桑德伯格 translator: 颜筝 publishing house: 中信出版社 2013 - 6
● 她是全球最成功的女性之一。她是马克·扎克伯格的左膀右臂,具有天生的管理天赋。
● 她是美国薪酬最高的女高管,被美国媒体誉为「硅谷最有影响力女人」。
● 她身居福布斯百强女性榜第5名,荣登《时代周刊》封面人物, 并被《时代》杂志评为全球最具影响力的人物!
她就是Facebook 首席运营官 谢丽尔·桑德伯格
今天,她奉献上她的最新力作 《向前一步》
激励全球女性勇敢地追求自己的目标,实现事业与家庭生活的完美平衡
强大的推荐阵容:
阳光媒体董事会主席杨澜、SOHO 董事长张欣为本书撰写推荐序
王石、李开复、徐小平、王秋扬、夏华、何振红、王潮歌、徐巍等诸多知名企业家、知名媒体人强力推荐!
从现在开始,LET’S LEAN IN !
本书连续7周荣登亚马逊总榜第一!
连续6周位居《纽约时报》非虚构类畅销书排行榜第一!
作为全球最成功的女性之一,谢丽尔·桑德伯格在本书中深刻地剖析了男女不平等现象的根本原因,解开了女性成功的密码!她认为,女性之所以没有勇气跻身领导层,不敢放开脚步追求自己的梦想,更多是出于内在的恐惧与不自信。她在书中鼓励所有女性,要大胆地「往桌前坐」,主动参与对话与讨论,说出自己的想法。同时,她还为女性提出了如下成功密码,激励女性勇于接受挑战,满怀热情地追求自己的人生目标。
1. 向前一步,勇敢进取
通常女性在总会在无意识中妨碍自己的发展、降低对自己的期望值,甚至很容易就放弃工作、放弃获得更大成就的可能性。与男性相比,女性在职场中的态度仍然不够积极、不够进取。
2.平衡工作与生活
伴侣的支持非常重要。那种认为女性只有抛开家庭才能达到事业巅峰的说法其实并不成立。事实证明,绝大多数的成功女性都拥有一位相当支持自己事业的人生伴侣。
3. 拥有更加开放的心态
女性应该对事业上的挑战持有更开放的心态。如果一份工作能让她学到新的技能,并且更快乐、更满足,那就意味着她在自我提升中不断发展。
女性只有向前一步,勇敢地 “LEAN IN”,才能发挥出自己的潜力,获得事业与家庭的双重平衡,享受成功的幸福人生。
Mindset Google Books Douban Goodreads
★ 7.4 (14 ratings) author: Carol Dweck publishing house: Ballantine Books 2007 - 12
From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.

“Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes

“It’s not always the people who start out the smartest who end up the smartest.”

After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment.

In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
Jan. 28, 2021 read
终于看完了,中间一度看不下去。Growth Mindset需要永远铭记在心,时刻提醒自己。除此之外,整体比较啰嗦,评判事物非黑即白。让我想起了读武志红“巨婴国”的感受,感觉随便一个人都能被贴上你是巨婴的标签,你还说不出什么来。
SelfHelp 成长 个人管理 Mindset
Feb. 1, 2021 Review 以终为始(Begin with the end in mind)... - a review of Mindset
Digital Minimalism Douban
★ 7.6 (20 ratings) author: Cal Newport publishing house: Portfolio 2019 - 2
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world.
In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.
Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction.
Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions.
Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control.
Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.
Aug. 12, 2021 read
我自认是重度拥抱social media的人。刚开始读的时候觉得自己肯定做不到,但是在过程中因为某契机,竟然自己就不知不觉有了不少改变。微博卸载了一周,朋友圈暂时关闭,然后发现每天刷的微博对我吸引力越来越少。也感觉到social media上那些内容大部分都meaningless。当然按照作者的话说,不能为了戒断而戒断,你需要找到high quality的leisure activity(比如我的空闲时间完全可以看书,不会觉得无聊),也要认识到你要让网络为你所用而不是你被剥削。真的意识到了这种meaningless以及自己生命时间的宝贵,也就不会特别执着于不断refresh the feedings.
极简主义 成长 英文原版
Educated Douban Skybridge
★ 8.7 (95 ratings) author: Tara Westover publishing house: Random House 2018 - 2
Educated is an account of the struggle for self-invention. It is a tale of fierce family loyalty, and of the grief that comes from severing one’s closest ties. With the acute insight that distinguishes all great writers, Westover has crafted a universal coming-of-age story that gets to the heart of what an education is and what it offers: the perspective to see one’s life through new eyes, and the will to change it.
Feb. 9, 2022 read
It’s hard to imagine how powerful and long lasting that the control of the parents over their children. Don’t ever try to change someone you love but also mistreated you especially your parents. By trying itself is giving them power to control you. Stay away from toxic people before you lose your sanity. Toxic parents will drive you crazy.
教育 成长 自传